|
|
 |
We are currently updating our Staff Page. Check back later this month for more details on our Babealious Wellness Team!
* Aly Friday ~ Yoga ~ Massage ~ Snowboard Coach
Ally Morrison, CMT, ABMP, Anusara-Inspired Yoga Teacher
Ally teaches Anusara-Inspired Hatha Yoga classes weekly, drawing on the collected experience of 12 years as a full-time massage therapist in Summit County. Originally teacher-trained in classical hatha yoga in 1999, she has a dedicated Anusara practice that began in 2003. Join her for a fun and informative class that will uplift and challenge you to expand and refine your practice. With a strong emphasis on the Anusara Universal Principles of Alignment and anatomical knowledge brought from her bodywork practice, Ally assists to help students move deeper into the practice from a place of safety and knowing.
Ally’s study of Yoga Therapeutics has broadened her alignment-based massage practice and yoga therapy offerings. She is consistently voted one of Summit County’s top massage therapists and in 2006 received “Best Of” by readers of the Summit Daily. Therapy sessions place an emphasis on aligning the physical structure with a full and playful breath and a deeper awareness of our thoughts and attitudes.
*Amy Sabreen
*Jani Osbourne ~ Yoga
Jani seems more interested in offering students the possibility of finding their own way than in arguing about the strict definition of yoga. "Anything that is alive has to keep changing and keep evolving, and it's the same for yoga," she says. "The essence remains the same, but it has to keep coming out in different forms with each person who teaches it and with each generation. You learn from the past, but only if it nourishes the future." Many say yoga finally came alive when they walked into Jani's class and had a big "Aha!" about what yoga is really all about. Her approach is described as open, playful, fluid, and empowering to self. Everyone's body has different limitations and challenges. Jani enjoys working with these to help students find their path in yoga. Not everyone will be able to get their foot behind their head, but they will be able to participate to their fullest and witness the continual change in their mind and body. Jani teaches several yoga classes in N. Lake Tahoe.
|
|
